What are the dos and don'ts for instilling the SuperPower of sleep in your household for the children in your life? Sleep To Live Well Foundation's family guidebook offers advice for everyone who wants to give children of all ages the best possible chance at living a healthy and happy life. The Embracing Sleep Wellness guide helps ensure children maintain a welcoming, natural relationship with bedtime and sleep. With 62 pages of insights and encouragement, it is filled with practical advice for the household's children, tweens, teens, AND adults.